Description (2950 characters max)
I have helped people recover from: eating disorders, compulsive exercising, and chronic disrupted relationships with their body exercise and food.
Trained extensively to help clients find relief and recovery from depression, anxiety, trauma, and work/relational stressors.
Those with gender dysphoria and people identifying as LGBTQIA+ may have higher incidences of eating disorder symptoms. I have sensitively explored these intersections with many people.
Specializing in helping people develop sustainable coping, emotional resiliency, self-compassion and joyfulness about themselves and life.
Special interest in working with therapists seeking their own therapy.